Today, our resource specialist Tim Blake wants to share information about virtual support groups from the Mental Health Association of Forsyth County.

1. Thrive Young Adult Support Group – for young adults – ages 18 to 30 — with any mental health issue. Meets every Tuesday evening from 7:00 to 8:30 pm.

2.TIDES Mood Disorders Support Group – for adults with a mood disorder such as depression, bipolar disorder. Meets every Tuesday evening from 7:00 to 8:30 pm.

3. Anxiety Support Group – for adults with any anxiety disorder. Meets every Thursday evening from 7:00 to 8:30 pm.

4. Friday Morning Support Group – for adults with any mental health issue. Meets every Friday morning from 10:30 to Noon.

These virtual support groups — designed so you can join by phone or by video — are free and led by trained facilitators.

If you are a first-time participant and/or to register, please call Joanne on Tuesdays, Wednesdays or Thursdays before 5:00 pm at 336-768-3880.

For additional information, you can visit www.triadmentalhealth.org.